Precisely Nowhere

To celebrate Hispanic Heritage Month, I’m spotlighting women who are creating community, reconnecting with their roots, and making space for the things that light them up.
 
This week on Precisely Nowhere, I’m joined by Sabrina Cerquera, aka LAFLOR, a first-gen Colombian-Miamian vinyl selector, DJ, and radio host based in Portland. By day, Sabrina works at a nonprofit, and in her spare time, she’s collecting records, sharing music, and creating spaces for people to connect.
 
We’re talking culture, identity, creativity, and making room for the things that feel like you… even when they’re not your 9–5.
 
Grab your cafecito and come hang. 💃🏽
 
Relevant links:
@flowerxgirl on Instagram: https://www.instagram.com/flowerxgirl/ 
Djlaflor.wordpress.com
Joe Bataan “Subway Joe” album (shop: https://www.discogs.com/shop/list/?master=125714-Subway-Joe) 
@anissarosales on Instagram
@PreciselyNowhere on Instagram
@midnite_mind80 on Instagram

To celebrate Hispanic Heritage Month, I wanted to spotlight women who are building beautiful things, creating community, and redefining success in ways that feel authentic to them. 
 
This week, I’m joined by Carol Roque, founder of She is Limitless.
 
Carol’s mission is to empower women to step into their limitless power & magic. She supports them to be unapologetically confident & proud of their individuality. 
Relevant links:
@sheislimitless.co on Instagram: https://www.instagram.com/sheislimitless.co 
https://sheislimitless.co/ 
@anissarosales on Instagram
@PreciselyNowhere on Instagram
@midnite_mind80 on Instagram

September always feels a little like back-to-school season for adults.
 
In this solo episode, I'm reflecting on what a recent trip to Italy reminded me about purpose, possibility, and the life we're building while we're busy chasing the next milestone. I'm also sharing a simple free will challenge that's been living rent-free in my head, and a manifestation exercise that's helping me reconnect with old dreams.
 
We'll talk about growth, gratitude, and the small choices that quietly shape our lives.
 
Plus: Survivor, The Amazing Race, and a little inspiration for whatever chapter you're stepping into next.
 
So grab your cafecito, take a deep breath, and let's kick off September together.
 
Relevant links:
I Dare You to Exercise 10% More of Your Free Will episode (The Career Clinic podcast by Ronnie Dickerson Stewart): https://podcasts.apple.com/us/podcast/104-i-dare-you-to-exercise-10-more-of-your-free-will/id1479878283?i=1000764620755 
Manifesting for Beginners: https://podcasts.apple.com/us/podcast/manifesting-for-beginners-target-holiday-decor-finds/id1671835927?i=1000632543313 
@anissarosales on Instagram
@PreciselyNowhere on Instagram
@midnite_mind80 on Instagram

What does it actually mean to show up authentically online?
 
This week, I'm joined by social media strategist, creatorpreneur, and founder of the em dash co, Jayde Powell. While many people know Jayde for her thoughtful takes on social media, branding, and the creator economy, this conversation goes far beyond content creation.
 
We chat about identity online, the pressure to be palatable, building community, protecting parts of your life from becoming content, and learning to trust your own internal compass. Whether you're a creator, entrepreneur, or simply navigating who you're becoming, this conversation is full of thoughtful insights, honest reflections, and a few laughs along the way.
 
In this episode:
➡️Showing up authentically online
➡️Building community vs. building an audience
➡️Boundaries, burnout, and protecting your peace
➡️Trusting yourself and your next chapter
 
Relevant links:
Jayde I. Powell on LinkedIn, Instagram, 
https://www.jaydeipowell.com/  
This Morning Walk: https://www.instagram.com/thismorningwalk/ 
@anissarosales on Instagram
@PreciselyNowhere on Instagram
@midnite_mind80 on Instagram

This episode is basically your reminder that you do not need to reinvent your entire life to feel better. We’re entering August softly over here 🍃
 
In this solo episode, I’m sharing:
➡️ my August intentions
➡️ how I’m approaching a gentle reset before fall
➡️ taking creative breaks without guilt
➡️ spending more time outside
➡️ filling my cup again
➡️ resetting my energy instead of my identity
 
Plus: healing and chaotic TV recommendations.
 
If you’ve been feeling overwhelmed, disconnected from yourself, or stuck in “I need to fix my life” mode… this one’s for you.
 
Relevant links:
7 health benefits of spending time in nature: https://www.uclahealth.org/news/article/7-health-benefits-spending-time-nature#:~:text=Many%20studies%20report%20overwhelming%20evidence,Supports%20mental%20health 
@anissarosales on Instagram
@PreciselyNowhere on Instagram
@PreciselyNowhere on Substack
@midnite_mind80 on Instagram

A little accidental time capsule moment. ✨
 
After accidentally unpublishing this episode while updating podcast artwork (very humbling), I decided to repost this mini episode from August 2023 instead of pretending the human error never happened.
 
In this reflection series episode, we talk about ditching comfort for growth, embracing change, and learning how to trust yourself through life transitions, even when everything feels uncertain.
 
Listening back three years later feels equal parts cringe, nostalgic, and weirdly beautiful.
 
From episode 26 to episode 120… thank you for growing alongside me. 💭
 
Relevant links:
@anissarosales on Instagram
@PreciselyNowhere on Instagram
@PreciselyNowhere on Substack
@midnite_mind80 on Instagram

Bravery. Overconsumption. Mental breakdowns in foreign places. The pressure to always have a take on everything. Learning how to actually sit with yourself. Yeah… we accidentally went there today. ✨
 
This week, I’m joined by my friend Amanda Schaufele for a conversation about what it means to study your life instead of just speeding through it.
 
We talk about:
📱 overconsumption, attention spans & the exhaustion of constant opinions
🏡 what people’s homes, routines, and environments quietly reveal about them
🌍 how travel, relationships, and unfamiliar places change who we are
🤍 and what happens when you slow down long enough to actually notice your own life again
 
If your brain has felt overstimulated, emotionally avoidant, or just chronically online lately… this episode is for you.
 
Relevant links:
Cosmopolitan Astrology Article: https://www.cosmopolitan.com/lifestyle/a69844560/key-astrological-dates-2026/ 
Think Again by Adam Grant: https://adamgrant.net/book/think-again/ 
Amanda Schaufele on LinkedIn: https://www.linkedin.com/in/amandaschaufele/ 
Zara Larsson’s Midnight Girls Trip album: https://music.apple.com/us/album/midnight-sun-girls-trip/1894058251 
@anissarosales on Instagram
@PreciselyNowhere on Instagram
@PreciselyNowhere on Substack
@midnite_mind80 on Instagram

Your girl accidentally spent a Saturday living in a Pinterest board.
 
This week, I'm sharing highlights from the very first Afterglow Social Wellness Club event in Riverside, California. A day filled with Pilates that humbled me, cold plunges that tested me, community, and a reminder that sometimes the best things happen when we say yes to new experiences.
 
We're also chatting about adult friendships, taking care of our brains and bodies, speaking more Spanish, and a few of my current hyperfixations. Plus, I share my latest thoughts on Euphoria and Love on the Spectrum.
 
So grab your cafecito, head out for a walk, or romanticize your commute, and let's hang out.
 
This week's rabbit holes:
✨ Afterglow Social Wellness Club
✨ Adult friendships & community
✨ Brain + body care basics
✨ Speaking more Spanish
✨ Current hyperfixations
✨ Euphoria
✨ Love on the Spectrum
Relevant links:
This Morning Walk (IG): https://www.instagram.com/thismorningwalk/ 
Duolingo: https://apps.apple.com/us/app/duolingo-language-lessons/id570060128 
Imprint: https://apps.apple.com/us/app/imprint-visual-micro-learning/id1482780647 
Elevate: https://apps.apple.com/us/app/elevate-brain-training-games/id875063456 
Lumosity: https://apps.apple.com/us/app/lumosity-brain-training-games/id577232024
Life Updates, Leaning into Serendipity, and Making Friends as an Adult: https://www.podbean.com/eas/pb-6b9e6-1516fd3 
@anissarosales on Instagram
@PreciselyNowhere on Instagram
@PreciselyNowhere on Substack
@midnite_mind80 on Instagram

Familia… I think we’re all a little overstimulated.
 
So today we’re talking about entering our Mamacita Maxing era: cleaning our rooms, romanticizing life, protecting our peace, and embracing soft summer energy without disappearing into burnout culture.
 
Also:
➡️ yacht reality TV drama
➡️ Star Wars thoughts
➡️ mid-year existential reflections
➡️ and why everybody suddenly misses the 90s
 
Grab your cafecito and let’s talk ☀️
 
Relevant links:
Mamacita Maxing (explained by Luis Tun): https://www.tiktok.com/@luistun_/video/7636450217478376718 
Astrological New Year Tarotscope: https://www.refinery29.com/en-us/astrological-new-year-tarotscopes-leadership#slide-8 
@anissarosales on Instagram
@PreciselyNowhere on Instagram
@PreciselyNowhere on Substack
@midnite_mind80 on Instagram

What does it actually look like to build a life that feels like yours?
 
In this episode, I’m getting into the day-to-day shifts that have been helping me create a life that feels more aligned. We’re talking about therapy, communication, creativity, and the quiet habits that don’t always get seen, but make all the difference.
 
✨ We get into:
➡️ Letting go of perfection in creativity
➡️ Romanticizing the in-between moments
➡️ Building a life through small, intentional choices
 
If you’re craving a life that feels more grounded and intentional, this one’s for you.
 
Don’t forget to follow + leave a review if you enjoyed this episode—it helps the pod grow. 🩵
 
Relevant links:
@anissarosales on Instagram
@PreciselyNowhere on Instagram
@midnite_mind80 on Instagram