Wednesday Nov 15, 2023

The Importance of “Me Time”, Focusing On The Good, and Unique Holiday Gifts for Everyone On Your List

From where to shop for unique holiday gifts to my current Reality TV obsessions, this week’s episode is giving (truly). Tune in for tips and some of the habits that have had a positive impact on my life and growth journey. Make sure to stick around to the end for my hot take on why “Me Time” is key to maintaining good mental health.  

 

Challenge for the week: Take 1 hour of “Me Time” to reset, recharge and connect with yourself.

 

Reality TV shows I’ve been watching lately (mostly on Peacock): Summer House, Summer House Martha’s Vineyard, Winter House, Southern Charm, The Real Housewives of Beverly Hills, The Real Housewives of New York City, and Vanderpump Rules.

 

Relevant links:

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