The Myth About Multitasking, Tips To Help You Find Harmony, and The Power of Self-Reflection

Today’s episode is giving you a lot to “noodle on” this week, from reflections on my first year of living with my boyfriend, to the myth about multitasking, and tips on how to find harmony with ever-changing your to-do list (personally and professionally). 

 

We end the episode with positive affirmations and a gratitude exercise, because we all have moments when we need to dig deep and find motivation to keep growing and take baby steps towards our ideal life (even if it’s hard, it’s always worth it). Happy listening!

 

Gratitude Challenge: Write down 3 things you’re grateful for today (do this once a day for a week).

 

Relevant links:

• Follow @PreciselyNowhere on Instagram or Facebook 
• Follow @anissarosales on Instagram
• Music and Editing by Marco @midnite_mind80 on Instagram