Precisely Nowhere

Adult Power Naps, Lessons Learned From My Dad, and Personal Tips On How To Recenter Yourself

Happy August and shout out to my Leo and Virgo queens and kings! We’re kicking off my birthday month with power naps, a NEW motivational word for August, and personal tips on how to recenter yourself when you’re feeling overwhelmed. As a birthday treat, I’m sharing things I admire about my dad and life lessons I learned from him.
 
Simple things you can do to recenter yourself and prepare for a trip around the sun:
Reflect on your recent journey (reflect on the lessons you’ve learned and want to bring with you on your next trip around the sun)
Invest in your self-care (make time for habits that add to your physical and mental health) 
Take a break (give yourself time to reset and clear your mind)
Be intentional with your energy (focus on the good and what you want)
Lead with kindness (treat people how you want to be treated and teach them how to treat you)
Keep an open mind (reframe your thoughts to see different perspectives)
Practice patience (remember we all move at our own pace and you can only control you)
Create a gratitude list (write down 3 things you’re grateful for each day)
Get organized (invest in keeping your environment organized so you can have an ambience that’s aesthetically pleasing and easy to your space your curiosity (learning and growing is part of the journey)
Lessons learned from living with Narcolepsy::
EP #60 (Living With Narcolepsy, Girls Trips, and Watching TV At The Gym)
EP #40 (A Candid Update On My Narcolepsy Journey and Tips for Navigating Uncertainty)
 
Social links:
IG: @PreciselyNowhere
IG: @anissarosales 
Music and Editing by Marco @midnite_mind80 (on Instagram)

Becoming A Master Storyteller and Walking With Women Around The World

One of my favorite ways to pass the time is listening and watching good storytellers. Today I’m sharing some comedians and master storytellers I can’t get enough of.
 
I also recap my first International Nourishment Walk with & the Table women around the world. This walk's theme was Friendship & Belonging. As I walked around my suburban neighborhood, I was guided on a reflective journey about how we connect with the women around us & nourish these friendships through different phases of life. It was a unique experience and I’m grateful for the women I connected with. There’s something special and inspiring about sharing an experience with people from around the world, you wouldn’t otherwise engage with. I can’t wait to join the next one!
 
If you’re interested in walking with & the Table, becoming a host, joining a table, or simply want to know more here you go - https://and-the-table.com/!
 
Relevant links: 
Marcello Hernandez (https://www.marcello.live/)
Protective Mom SNL (https://www.youtube.com/watch?v=HkmlfHi9Ll4&list=PLBzq8fm4IhXUB7X2Vx6dPXIWfSlqu7p_j&index=3)
Social links:
IG: @PreciselyNowhere
IG: @anissarosales 
Music and Editing by Marco @midnite_mind80 (on Instagram)

Life Updates, Reasons I love Working From Home, and Madame President 2024

With my 30th year coming to an end in 1 month and as I settle into my life in California, I've been more emotional and reflective recently. In today’s episode I share my personal reflections over the past 11 months, because it’s been an amazing and challenging year. This year has pushed me to grow in so many ways and I’m excited to see what the next month (and year) of life brings as I wrap up my first year of my 30s.
 
Stick around for a recap of My Lady Jane (available on Amazon Prime Video) and Love Island USA Season 6 (available on Peacock). P.S. I tease two guest interviews dropping in August! 
 
Social links:
IG: @PreciselyNowhere
IG: @anissarosales 
Music and Editing by Marco @midnite_mind80 (on Instagram)
 
If you’re vibing with this episode please leave a rating, share your thoughts in a review, or subscribe so you can be notified when a new episode drops.

Turning Life Experiences Into Art, “Riding the Wave”, and Feeling Seen with Marina di Marzo

Meet Marina di Marzo. She's a good friend, writer and performer based in New York City who uses humor to explore her 1st generation Italian upbringing, fashion and Michael Eisner. In her spare time, Marina’s also a news producer. Get ready to laugh at the witty banter, learn how to “ride the wave” and feel seen. 
 
Marina’s 3 favorite things (right now):
Stila Stay All Day Waterproof Liquid Eyeliner (https://www.stilacosmetics.com/products/stay-all-day-waterproof-liquid-eye-liner) 
Bento Box (support local businesses and find one at a local store near you)
Moleskine Planner (https://www.moleskine.com/en-us/shop/planners/) 
 
Can’t get enough of her? See her favorite things, great content, and her monthly live show below.
Marina’s IG: @mloladi (https://www.instagram.com/mloladi/) 
Marina’s website (check out her award winning web series): https://www.marinadimarzo.com/ 
Marina’s monthly live show: https://www.marinadimarzo.com/americas-next-top-glow-up-runway-project 
For more good vibes & sounds:
Follow @PreciselyNowhere on Instagram or Facebook 
Follow @anissarosales on Instagram
Music and Editing by Marco @midnite_mind80 on Instagram

How To Date Intentionally, Manifestation Methods That Work For Me, and My Lady Jane

Being single in New York City for most of my 20’s taught me how to be okay being alone, the importance of staying true to my values, and the power of knowing my self-worth. I also learned that maintaining authenticity can be challenging, regardless of your relationship status. Today, I’m sharing personal tips on dating intentionally, manifesting techniques that work for me, and a new show I’m binge watching. 
 
Hint… it’s history meets fantasy meets comedy (and so much more). 
 
Social links:
IG: @PreciselyNowhere
IG: @anissarosales 
Music and Editing by Marco @midnite_mind80 (on Instagram)
If you’re vibing with this episode please leave a rating, share your thoughts in a review, or subscribe so you can be notified when a new episode drops.

Celebrating 1 Year in California & My 50th Solo Episode!

It’s officially been 1 year since my boyfriend and I moved to California and a few days since we got back from a trip to Chicago to visit family & friends. Today’s episode is a celebration episode and THANK YOU to everyone who has supported this passion project and encouraged me to keep growing and dreaming. 
 
To my curious listeners, interviewees, friends, and family - thank you for the love and support. I'm looking forward to celebrating more life milestones with you. Stay tuned till the end of the episode for TV show recs you won’t want to miss. 
 
A few other episode with lessons & tips:
Camping vs Glamping, Career Lessons To Help You Grow, and Staycations: https://www.podbean.com/ew/pb-78k9h-16508c7 
My Go-To Tips To Manage Life’s Pivots - https://www.podbean.com/eas/pb-ghveq-15533ec 
Reflection Series: Creating A Life You Love - https://www.podbean.com/eas/pb-75iwh-14774fe 
Staying Organized, Slow Growth, and Channeling “Boss” Energy - https://www.podbean.com/eas/pb-wi6ap-14ac081 
 
Social links:
Follow @PreciselyNowhere on Instagram or Facebook 
Follow @anissarosales on Instagram
Music and Editing by Marco @midnite_mind80 on Instagram

Camping vs Glamping, Career Lessons To Help You Grow, and Staycations

Today’s episode is filled with a few lessons learned from my 10+ years in the Marketing / Advertising industry and as a Project Manager. I also share my recent experience camping at Lake Perris in California and a hot take on camping versus glamping. 
 
I wrap the episode up by reminiscing on fun trips and vacations I’ve taken over 4th of July in previous summer’s. Tune in for vacation ideas and simple ways you can make the most of this holiday weekend (this year and in the future)!
 
Relevant links:
Follow @PreciselyNowhere on Instagram or Facebook 
Follow @anissarosales on Instagram
Music and Editing by Marco @midnite_mind80 on Instagram

Reuniting With Friends, NYC Weddings, and Getting Scammed

Happy summer solstice! It’s officially summer (for people in the northern hemisphere) and winter (for people in the southern hemisphere). In today's episode I’m sharing highlights from my recent trip to NYC. From strolls through Central Park, friend reunions, weddings, and almost getting scammed… my recent trip was special (and one for the books)! Stick around till the end for TV & movie recommendations.
 
To learn more about summer solstice check out Demystify Magic’s episode - Summer Solstice Simplified: An Exploration into Aligning with Nature https://podcasts.apple.com/gb/podcast/demystify-magic/id1683584086 
 
Relevant links:
Primo (watch on Amazon, https://www.amazon.com/Primo-Season-1/dp/B0BYWHZ2FR) 
Chicago Fire (watch on Peacock or Hulu, https://www.peacocktv.com/stream-tv/chicago-fire) 
Dune 2 (watch on HBO Max, https://www.hbo.com/movies/dune-part-two)  
Follow @PreciselyNowhere on Instagram or Facebook 
Follow @anissarosales on Instagram
Music and Editing by Marco @midnite_mind80 on Instagram

Tips to Level Up, Make An Impact, and Take Space (More Powerfully) feat. Amparo Rojas

Amparo Rojas is an Embodiment and Energetics Coach, committed to guiding female leaders on their journey to sovereignty. In today’s episode we chat about the importance of taking time to find where you’re going, how Amparo empowers women to tap into their innate potential, and ways you can level up and invest in your growth (personally and professionally). Tune in wherever you get podcasts.
 
Amparo’s 3 favorite things (right now):
The Purpose Driven Life (https://www.barnesandnoble.com/w/the-purpose-driven-life-rick-warren/1100162099) 
Matcha (did you know that it’s actually a tea with less caffeine than coffee?)
Crystals (2 recs for everyone)Clear quartz - supports all chakras, and helpful if you’re trying to manifest something in your life
Selenite - a high-vibrational crystal that connects you to higher realms (pro tip: Amparo sleeps w/ a giant selenite and wakes up refreshed like she had a shot of espresso every day.)
 
Relevant links:
Amparo’s IG: @amparorojas__ (https://www.instagram.com/amparorojas__/) 
Amparo’s website: https://amparocoaching.myflodesk.com/e8257836-e7ab-4e64-abb0-3ac2d1b197e2 
Follow @PreciselyNowhere on Instagram or Facebook 
Follow @anissarosales on Instagram
Music and Editing by Marco @midnite_mind80 on Instagram

Summer Solstice, Spontaneity and Embracing Your Uniqueness

Let’s get ready to conquer the season ahead by embracing our uniqueness, leaning into spontaneity, and getting organized. Today’s episode is your guide to navigating the summer solstice and a sneak peek into next week’s guest episode. 
 
To learn more about summer solstice check out Demystify Magic’s episode - Summer Solstice Simplified: An Exploration into Aligning with Nature https://podcasts.apple.com/gb/podcast/demystify-magic/id1683584086 
 
Relevant links:
Giggly Squad (https://giggly-squad.com/) 
Summer House (Peacock & Hulu) https://www.peacocktv.com/stream-tv/summer-house 
The Pursuit of Love (BBC & Prime Video) https://www.amazon.com/Pursuit-Love-Season-1/dp/B097F9HGKB 
Follow @PreciselyNowhere on Instagram or Facebook 
Follow @anissarosales on Instagram
Music and Editing by Marco @midnite_mind80 on Instagram