Precisely Nowhere

Hot off the press, today’s episode is the pick-me-up you didn’t know you needed. We travel back in time to the 1990s, to the shores of Northern Ireland, and catch up on life in the suburbs of California. I also share an app recommendation that you'll love if you value positive affirmations and share my word (and intention) of the month. 
 
Tune in for easy adulting tips that will help you stay grounded and centered!
 
Relevant links:
Pink Picasso Paint by Numbers Kit (https://a.co/d/cVSm2Ww) 
Follow @PreciselyNowhere on Instagram or Facebook 
Follow @anissarosales on Instagram
Music and Editing by Marco @midnite_mind80 on Instagram

Today we have our first guest interview episode with Sam Wolfson, the Founder of & the Table! Sam shares with us how she navigated moving to Amsterdam and leaving her corporate job to pursue a passion project that began as a dinner series and has now expanded into a full connection experience platform. She also shares important lessons she’s learned in her journey as an expat, entrepreneur, and advice for anyone looking for ways to keep growing. 
 
Sam’s 3 favorite things (right now):
Radio Cherry Bombe podcast (https://cherrybombe.com/radio-cherry-bombe/category/Podcast)
Mocktails by Olivia Noceda (https://www.instagram.com/olivianoceda/?hl=en)
Backgammon
Relevant links:
Do these things to be “unrecognizable” in 50 days: https://www.instagram.com/p/CyrBDaUSl6G/?igsh=ZDBjMWI0ZjMxOQ== 
Sign up to host or join a table! (https://and-the-table.com/)
Follow @and.the.table (https://www.instagram.com/and.the.table) & @samanthadanielewolfson (https://www.instagram.com/samanthadanielewolfson/) 
Follow @PreciselyNowhere on Instagram or Facebook 
Follow @anissarosales on Instagram
Music and Editing by Marco @midnite_mind80 on Instagram

Today’s episode is giving you a lot to “noodle on” this week, from reflections on my first year of living with my boyfriend, to the myth about multitasking, and tips on how to find harmony with ever-changing your to-do list (personally and professionally). 
 
We end the episode with positive affirmations and a gratitude exercise, because we all have moments when we need to dig deep and find motivation to keep growing and take baby steps towards our ideal life (even if it’s hard, it’s always worth it). Happy listening!
 
Gratitude Challenge: Write down 3 things you’re grateful for today (do this once a day for a week).
 
Relevant links:
Follow @PreciselyNowhere on Instagram or Facebook 
Follow @anissarosales on Instagram
Music and Editing by Marco @midnite_mind80 on Instagram

I was 13 years-old when I was diagnosed with Narcolepsy. Fast forward 17 years, I’m thriving and haven’t let this incurable sleep disorder hold me back. I left home at 17 years-old to attend New York University (NYU), studied abroad, traveled the world, had my heart broken, made lifelong friends, bonded with my family, became a New Yorker, moved back to California, launched a podcast, fell in love (again), and so much more. Through the highs and lows, I persevered because I didn’t want to let this disability dictate what I could do in life.
 
Today’s episode is the first of many and I hope it inspires you to embrace yourself and this life to the full extent. Life is a gift after all (cheesy yes, but a fact IMO).
 
Stick around till the end to get some recs on TV I’ve been watching while I walk to Mordor (at the gym). Happy listening and thank you for all of the support and love, it’s an honor to get to share this podcast with everyone who is listening!
 
Relevant links:
Follow @PreciselyNowhere on Instagram or Facebook 
Follow @anissarosales on Instagram
Music and Editing by Marco @midnite_mind80 on Instagram

Happy March! In today’s episode I share personal tips to level-up your morning and night routines and highlights from my trip to Mexico (to meet my boyfriend's family). 
 
Relevant links:
My at-home Treadmill: https://www.amazon.com/UREVO-Treadmill-Foldable-Removable-Powerful/dp/B0CNBR91HF
More compact and lightweight treadmill:  https://www.amazon.com/UREVO-Treadmill-Walking-Portable-Capacity/dp/B0CC4QB6FD
Follow @PreciselyNowhere on Instagram or Facebook 
Follow @anissarosales on Instagram
Music and Editing by Marco @midnite_mind80 on Instagram

When was the last time you made a new friend? Now ask yourself, how did you grow the bond with this person that you now call a “friend”? In today’s episode I share my thoughts on advice I recently overheard from Michelle Obama (about staying open to new people), talk about how I’ve navigated friendships through life changes (like moving from California to NYC for college), and lessons from my 20s to help you strengthen your friendships. 
 
If you’re vibing with this episode, please give the Podcast a rating / review, it’ll help me ensure I’m bringing content that you’re resonating with. 
 
Relevant links:
Follow @PreciselyNowhere on Instagram or Facebook 
Follow @anissarosales on Instagram
Music and Editing by Marco @midnite_mind80 on Instagram

Hosting my own podcast was a dream of mine that turned into a reality in February 2023. To celebrate the 1 year anniversary of the podcast this is part-two of the Get To Know Me episode series, inspired by Vogue’s 73 Questions. 
 
Juggling a full-time job in Corporate America with a passion project (this podcast), has pushed me out of my comfort zone, helped me tap into my creativity, build relationships with new people, and grow as a person. 
 
I’m grateful for all of the support and if you want to join me on this journey we call life, subscribe so you’re notified when a new episode drops!
 
Relevant links:
Follow @PreciselyNowhere on Instagram or Facebook 
Follow @anissarosales on Instagram
Music and Editing by Marco @midnite_mind80 on Instagram

To celebrate the 1 year anniversary of Precisely Nowhere, today’s episode is a special one for my Podcast fam. This is part one of a two-part Get To Know Me episode series inspired by Vogue’s 73 Questions. 
 
THANK YOU to everyone who has supported this podcast and my journey for growth. As we go into year 2, I invite you to join me on the journey of making time for your passions and personal growth, I guarantee you won’t regret it. 
 
Special shout out and THANK YOU to my amazing editor Marco @midnite_mind80 on Instagram. Check out his IG for mini-mixes to add to your playlists!
 
Relevant links:
Olehenriksen Banana Bright+ Vitamin C Brightening Eye Crème
Follow @PreciselyNowhere on Instagram or Facebook 
Follow @anissarosales on Instagram
Music and Editing by Marco @midnite_mind80 on Instagram

Happy February! To kick off the new month I’m sharing life updates, upcoming travel plans, and reflections from my experience living in a new city. Am I homesick for New York... yes. But, I'm choosing to embrace the uncomfortable moments because they are pushing me out of my "comfort zone" and helping me grow and thrive. 
 
If you’ve ever pushed yourself out of your comfort zone or felt overwhelmed by your to-do list, and needed ways to reframe your mindset and start dedicating time and energy towards your personal goals, this episode is a must listen. 
 
If you’re vibing with this episode please leave a rating, a review, or subscribe so you can be notified when a new episode drops!
 
Relevant links:
Follow @PreciselyNowhere on Instagram or Facebook 
Follow @anissarosales on Instagram
Music and Editing by Marco @midnite_mind80 on Instagram

What would you tell your younger self if you could give that version of you advice? Today’s episode is a love letter to a younger version of me, who was less sure of themselves and approached life with fear and self doubt over self assurance. Self doubt is normal and we all experience it, but it’s important to face it head on and learn and grow from it. 
 
Tune in and leave a review with advice you would give to your younger self or a recent time you experienced and overcame self doubt. 
 
Relevant links:
Follow @PreciselyNowhere on Instagram or Facebook 
Follow @anissarosales on Instagram
Music and Editing by Marco @midnite_mind80 on Instagram